Performance Enhancing Drugs Types, Benefits, Risks & Side Effects
Human growth hormone (hGH) is an endogenous hormone produced in the pituitary gland. In children and adults, the main reason hGH is given is to treat growth hormone deficiency and short stature in order to increase linear growth. However, hGH has been used by sports competitors for performance-enhancement since the 1970s. Recently, the use of […]
Making Living Amends in 12 Step Recovery
You’re left with a mountain of guilt and no one to apologize to, no one from whom you can ask forgiveness or make amends. One of the best ways you can make long-lasting changes to your relationships is by being true to your word. Essentially, don’t make promises that you can’t keep and do everything […]